The key to being happy: be grateful

“But I have found that with the simple act of living with hope, and in the daily effort to have a positive impact in the world, the days I do have are more meaningful and precious. And for that I am grateful.”

-Elizabeth Edwards

Things I am grateful for:

  • Life
  • My memories
  • Experiences
  • People Who:
    • inspire me
    • influence me
    • love me unconditionally
    • think about me
    • offer me wisdom and knowledge
    • give me self-confidence
    • compliment me
    • give me the truth when need-be
  • Communication
  • Music
  • Art
  • Expression
  • Generosity and Kindness
  • Miracles
  • The belief in something greater
  • My bad days
    • the ability to see the good in my bad days
    • the good days that make the bad days worth it
  • My good days
    • my really good days
  • individuality
  • independence
  • my innate ability to see the good in people
  • wearing my heart on my sleeve
  • Family
    • my mother’s strength
    • my father’s quirkiness
    • my dog’s never-ending love for life and people
  • pushing through hard times
  • Spirits of:
    • strength
    • courage
    • weakness
    • sensitivity
    • power
    • wisdom
    • maturity
    • happiness
    • joy
    • sadness
    • pain
    • innocence
    • purity
    • madness
    • sanity
    • insanity
    • patience
  • cherishing the good
  • reminiscing
  • past, current, and future close friends and acquaintances
  • appreciated effort
  • growing older
  • watching others grow older
  • all the things that could have gone wrong today, but didn’t

I once read, it is not the happy people who are grateful, but the grateful people who are happy. After reading it more than a dozen times, and mulling over what it meant to me, it finally hit me. I started to practice being happier, and really enjoying what I have been given. Now, forgetting the immense amount of blessings a person has in their life describes an unbearable situation for me. I can’t help but be reminded of the blessings I have in my life beginning the moment I wake up, a blessing in itself. I feel so grateful for the life I have been given, as well as the people in it. I hope someday to share my blessings with someone truly in need of them. So, to end with some words of motivation…you deserve to live a life worth living for. “Try to be alive, you will be dead soon enough (credits to Ernest Hemingway).” Maybe 99% of you reading this didn’t need to hear those words, but that 1% did, and that’s all that matters. Have a great rest of the day.

Take care,

Sierra